MOVING MINDS

Developing a healthy mind and body for and through dance Join us for the first ever Moving Minds session on Friday 19 February, an online workshop which will nurture young dancers’ mindset and look at ways to adapt to new challenges, develop confidence and support their ongoing health and wellbeing. NYB’s professional and experienced team will lead a tailored, bespoke session for 12-18 year olds, with a limited number of places to ensure an engaging experience for all participants.

The session will be led by NYB practitioners, Charlie Brittain and Carrie Johnson. Charlie’s specialism in Sports Therapy and musculoskeletal health, Carrie’s in Sports Psychology and their joint experience working in professional dance make them ideal workshop leaders for this project.

National Youth Ballet is focussed on building and developing physical and mental resilience and confidence in young people both within and through ballet. Our Moving Minds series of workshops, each half-term, will focus on a specific and relevant topic of health and well-being, aimed at increasing resilience and a positive mindset in young dancers.

Friday 19 February 2021, online via zoom

11am – 12.15pm

£10

Suitable for ages 12-18 yrs old